2 Reasons Why You Are Not Losing Weight

2 Reasons Why You Are Not Losing Weight

Weight gain is an increasingly common problem for a large part of the population, a problem that is becoming more serious as teenagers and young people reach the point of obesity, who are less and less concerned about their health under the pressure of everyday life....
6 Types of Eating Disorders

6 Types of Eating Disorders

Eating disorder definition Eating disorders can occur in a variety of forms, from when we excrete food to when we ingest abnormal amounts. Needless to say that a shared obsession with food is present. Global eating disorder prevalence increased from 3.4% to 7.8%...
Can Caffeine Cause Headaches?

Can Caffeine Cause Headaches?

What is caffeine? Many of us can’t get through the morning without the energy that kicks in by drinking the first cup of coffee. When we get our dose, we wake up and start our day. We are so accustomed to the thought of using caffeine only when drinking coffee...
13 Ways to Maintain Mental Health

13 Ways to Maintain Mental Health

It is normal to feel unwell, gloomy, or angry at times. Everyday stressful situations that happen to you, whether at work, college, school, or in your private life, have consequences for your mental and physical health. Reaction to different situations mainly depends...
Social Media and Mental Health

Social Media and Mental Health

It is not a coincidence that this post appears on our site at this time. It is January, the first month of the new year. Traditionally, we people tend to create resolutions, goals and commit to fresh starts as the Earth begins yet another travel to go around the Sun....
Thyroid Problems In Your 20s: Symptoms and Causes

Thyroid Problems In Your 20s: Symptoms and Causes

The thyroid gland is the largest gland with internal secretion in our body. It is located in the front part of the door, and it sits with the men next to Adam’s apple. The shape of the thyroid gland looks like a butterfly, weighs 20 to 40 grams, and moves when...

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