Hey there! Have you been feeling down lately? The I’m-so-exhausted-by-mere-existing has been gradually mounting in my case and I just really feel that I need that break! What I am going to do with myself? – Are maybe the words that are going through your...
Don’t you hate when people tell you the best way not to have a hangover is to (insert intense music here, please) – not drink? Be that your parent, your sibling, partner, or a friend, at that moment, they’re just a bunch of know-it-alls who get on...
Weight gain is an increasingly common problem for a large part of the population, a problem that is becoming more serious as teenagers and young people reach the point of obesity, who are less and less concerned about their health under the pressure of everyday life....
For some time now, there’s been a separate fitness trend that focuses on our faces only. This reverse aging weapon is mainly directed to women, based on what we’ve seen so far. Still, some men promote face yoga exercises as well for the male audience....
Although skinimalism isn’t a new concept, this term’s growing popularity and the refreshment it represents is the one we salute and welcome its (hopefully) long stay. In simple words, skinimalism is coined from two words, skin + minimalism and, like many...
Eating disorder definition Eating disorders can occur in a variety of forms, from when we excrete food to when we ingest abnormal amounts. Needless to say that a shared obsession with food is present. Global eating disorder prevalence increased from 3.4% to 7.8%...
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